Or has a member of your family succumbed to the ravages of dementia?
Then you are in the right place. Because here you have access to the resources to help you better your brain and improve your health.
Five Steps - that's all it takes - to get started on boosting your brain and improving all areas of your health. Are you up to the challenge?
Music, Mind and Matter are the tools we use to heal body, mind and soul,
and create a healthier life and a more vibrant future.
You will learn how to use these tools in my group program,
and in my latest book,
The group program and the book will help you take control of your memory, your health, and your future with the healing power of music and all the other things that matter - like good food, exercise and so much more.
I'm Kate Kunkel, and if you're looking to be coddled and babied and coaxed into improving your health (and therefore your brain), then you are in the wrong place.
This book, and this coach, are not for you.
But ... if you are willing to do the hard work and follow through doing the things you need to do to improve your health and save your brain,
then you are in the right place. Because...
LOSING YOUR MIND IS A CHOICE
If you or a loved one are experiencing memory lapses, or if you are concerned because a family member is suffering or has died with Alzheimer's disease or any other dementia, then Don't Let the Memories Fade is your guide to protecting yourself and your loved ones from the ravages of this cruel disease.
I've been investigating the healing power of sound and music for more than 20 years. In fact, I was so passionate about it that, in 2000, my partner and I co-authored the groundbreaking primer on the subject: The Healing Sound of Music.
It was the first book to include a CD of harp and guitar music created especially to help readers experience and utilize the healing power of music as they read. It was translated into 6 languages, and continues to bring education and comfort to people seeking ways to utilize the power of sound and music for their own healing.
But many things have changed since then, not the least of which is the terrible increase in the incidence of dementia and Alzheimer's disease over the past two decades. This has struck home three times now.... both of my grandmothers and my mother have died with Alzheimer's.
Seeing how this ruthless condition destroyed the minds of three phenomenal women made me search for the cause of this malady, and I have made it my mission to do everything I can to ensure I do not succumb to it.
In the process, I've made some startling discoveries, and am sharing them with you in my program and in the book. I truly believe that nobody should have to suffer the ravages of this terrible disease, and I've made it my mission to make this a rare phenomenon.
But here's the rub..... YOU have to do the work.
Everything I do as a coach and as the author of this book is based on getting YOU to take charge of your health. What that means, is you have to be responsible and you have to be ready to do the work.
Are you ready? Get started with these Five Steps to a Better Memory.
And if you like music, you are going to LOVE this! I've created a guide that shows you three fun and amazing Musical Hacks to Save Boost Your Brain and Improve your Memory.
I'm excited to announce that finally - Don't Let the Memories Fade is available for pre-order on Amazon. It will be formally released on September 12th, what would have been my mother's 82nd birthday.
While you're waiting for September 12th, do enjoy the postings on the blog so you can continue to stay up-to-date on latest tests, therapies and more information on how you can ensure you Don't Let the Memories Fade!
Alzheimer's and dementia are absolutely preventable. And we have the stats, facts and tools to show you how to do it.
And... bonus! Looking after your brain also means looking after your general health.
Each week in this blog, I post a new tip on protecting your brain and improving your later life. This information is too important to wait for the book, which is due out September 12. So I'm inviting you to use this information now!